Relationship Therapy for Couples and Individuals
Helping you have the relationships you have always wanted
Couples counseling and individual counseling in Cincinnati and online in Ohio and Indiana
Welcome!
Relationships can be challenging. With the demands of raising children, managing careers, and juggling daily responsibilities, it’s easy to feel overwhelmed. You might be asking yourself, “How can I fix my relationship?” or “Do I even have the bandwidth to make changes?”
Imagine a different reality—one where you can take a deep breath and truly relax. Picture a relationship that feels comforting and supportive, where you’re confident in your decisions and genuinely happy to be with your partner. Here, you can rediscover the connection that brought you together and embrace the love that enriches your life.
Let’s embark on this journey together, creating a relationship that feels like home.
Have happier, healthier relationships.
Be more present and calmer in your day to day life.
Do any of these resonate with you?
- You feel lonely
- You feel frustrated, which you normally try to shove down, but it’s getting more difficult to do
- Control is your favorite word. Except when you don’t have it
- Feeling guilty is second nature. There is always something you could be doing better
- For whatever reason, you feel like you just can’t get it right
- You feel far away from people you want to know you, and you wish you could be closer to your partner
- You have noticed the spark is gone from your relationship
- Your confidence is at an all-time low
- Your mind is working overtime, leaving you exhausted
- You wish you could just switch it all off and unplug from what’s happening
If these sound like you, I can help! I know what it’s like to feel overwhelmed and disconnected.
Life can be so much better. Let’s figure out together how you can experience more peace and calm both in your mind and in your relationship with your partner. I’d love to help you have that warm, cozy feeling of being able to relax with your partner.
Here are a few ways I can be helpful to you:
Eye Movement Desensitization and Reprocessing (EMDR)
I love using EMDR to help people break people pleasing habits and negative narratives to live more genuinely and lovingly.
Couples Counseling
I use Emotionally Focused Therapy (EFT), a heavily researched form of couples therapy, to help couples create a better connection and communicate better with one another.
Christian Counseling
If your faith is a big part of your life, I’d love to provide counseling through that lens for you. If not, no sweat, we can work together in the way you are most comfortable.
Repair your relationships. Create authentic connection.
How to Get Started
Email or schedule online to book 15 min consult call
Email me at erin@commonthreadcounseling.net or click below on the Book Now button to schedule directly on my calendar. We will have a 15-20 minute phone call to help you determine if counseling with me is a good financial and emotional investment before spending a dime.
Schedule first appointment and complete paperwork
Once we have chatted and believe we could work well together, we will schedule a first appointment where we'll gather more information about what is going on to really address the problem thoroughly.
Attend weekly/biweekly therapy sessions
Begin the hard but incredibly valuable work of creating a better connection with your partner and/or yourself. I will most likely give you homework of observing certain patterns or offer resources e.g. books, podcasts, etc.