Relationship Therapy for Couples and Individuals
Helping you have the relationships you have always wanted
Couples counseling and EMDR therapy in Cincinnati and online in Ohio and Indiana
Welcome!
Relationships can be challenging, especially when raising children, managing careers, and juggling daily responsibilities. You might feel disconnected from your partner or struggle with communication and conflict in general. You feel the space growing between the life you want and the life you currently have. It’s easy to feel lost or overwhelmed in this place and wanting to feel closer to your partner or more at peace with yourself.
Imagine a different reality—one where you feel comfortable and confident within yourself and feel supported, understood, and connected to your partner. You are at peace with who you are and feel wholly known and seen by this person who means the most to you in the whole world.
This is my specialty! I help couples and people pleasers communicate clearly, experience less guilt, and feel more at peace with themselves and their relationships.
Let’s work together to create a life that feels like home – where you are confident, connected, and truly at peace with yourself and your relationships.
Here are a few ways I can be helpful to you:
Eye Movement Desensitization and Reprocessing (EMDR)
I love using EMDR to help people break people pleasing habits and negative narratives to live more genuinely and lovingly.
Couples Counseling
I use Emotionally Focused Therapy (EFT), a heavily researched form of couples therapy, to help couples create a better connection and communicate better with one another.
Christian Counseling
If your faith is a big part of your life, I’d love to provide counseling through that lens for you. If not, no sweat, we can work together in the way you are most comfortable.
Have happier, healthier relationships.
Experience more calm and presence in your life.
How to Get Started
Consultation call
Click the contact button below to be taken to my contact form to reach out and schedule. You can also click on the free consultation button which will take you directly to my calendar to schedule your free 15 minute call.
Schedule first appointment and complete paperwork
Once we have chatted and believe we could work well together, we will schedule a first appointment where we'll gather more information about what is going on to really address the problem thoroughly.
Attend weekly/biweekly therapy sessions
Begin the hard but incredibly valuable work of creating a better connection with your partner and/or yourself. I will most likely give you homework of observing certain patterns or offer resources e.g. books, podcasts, etc.
11438 Lebanon Rd Unit H,
Cincinnati, OH 45241